Fall is approaching that means our weekly Mindful Meditation sessions will soon begin…
Thursday September 7, 2017, from 7:00 – 9:00 pm
Toronto Buddhist Church – Hondo
The two hour session will include:
- Guided Sitting Meditation
- Silent Walking Meditation
- Silent Sitting Meditation
- Dharma Talk
- Sangha SharingDharma talks may include the 4 Noble Truths, the 8 fold Noble Path, the 5 Skandhas, etc.
Practices may include recitation of the 5 Mindfulness Trainings, Beginning Anew, Touching the Earth, etc.Please arrive at least 15 minutes early in order to allow time for “settling in” so the session can begin promptly at 7:00 pm.
If you have any questions please contact Rev. Christina Yanko at 416-534-4302 or you can email Ray at email@example.com.