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Meditation & Mindfulness Workshop

Are you looking for a way to calm your mind and find peace?  Mindful Mediation may help.  Join us on Thursday November 26th.  from  7:00 pm – 9:00 pm.  Ray Nakano will lead you through a two hour workshop on sitting & walking mediation along with readings and sharing the Dharma.

There is not cost so why not come out and give it a try!